We understand that many people and families who seek treatment for an eating disorder have fears or reservations about treatment. When possible, we try to “meet patients (and families) where they’re at.” We believe our program is unique in our ability to provide evidence-based treatment with warmth, compassion, and a sense of humor.
We treat adolescents with Anorexia Nervosa (AN), Bulimia Nervosa (BN), Avoidant/Restrictive Food Intake Disorder (ARFID), Binge Eating Disorder (BED) and Other Specified Feeding or Eating Disorder (OSFED), a category that includes subclinical eating disorders and atypical eating disorders (e.g., purging disorder, exercise bulimia and weight loss complicated by functional gastro-intestinal disorders). Each individual receives a comprehensive evaluation that determines their individualized treatment plan.
As a non-profit, university-based program, we are committed to providing state-of-the-art treatments based on research and new understandings of eating disorders. Our treatment approach is designed to both aid in recovery, as well as prevent future relapses. Genetic vulnerabilities to anxiety, obsessive and perfectionistic traits predispose individuals to develop eating disorders. These traits can be modified through new coping strategies, to allow these traits to become assets rather than liabilities.
Philosophy and Treatment Approach
We believe that eating disorder behaviors are complex conditions that are caused by many factors, including biological causes. Researchers have identified specific neurobiological differences in the brains of people with eating disorders that affect how they eat, how they make decisions, and the emotions they experience. People with eating disorders often have temperaments that are predisposed to anxiety and depression, or have been exposed to stressful and traumatic life events that cause intense negative emotions. There is clear evidence that eating disorders run in families, have a strong genetic component and are brain-based disorders.
Sometimes people have the mistaken belief that individuals with eating disorders are “choosing” to have an eating disorder or doing it for attention, etc. We firmly believe that eating disorder behaviors have a function or purpose (even if it is not clear) and often develop as a way for people to cope with unwanted or unpleasant emotions. Thus, in order to recover from an eating disorder, patients need to learn other ways of coping with uncomfortable emotions. Our program’s foundation is Family Based Therapy (FBT; also known as the Maudsley approach). FBT is the only evidence-based treatment in adolescent eating disorders and adheres to the critical tenant that families play an active and positive role in treatment and recovery in order to help their child restore weight and return to normal, healthy eating patterns. Numerous studies have demonstrated the efficacy of FBT: approximately two-thirds of adolescent AN patients are recovered at the end of FBT while 75 - 90% are fully weight recovered at five-year follow-up. In this treatment approach, training families to be integrally involved in helping their adolescent recover from an eating disorder is the foundation of treatment. As clinicians and researchers, we are the experts in eating disorders, and you are the expert on your child. By training parents in eating disorders, parents are able to take the lead in feeding their children, returning them to their hobbies, sports, and interests, and preventing future relapses.
In addition to Family Based Therapy (FBT), our program utilizes complimentary evidence based treatments to help our patients cope with their emotions, particularly anxiety, that often come up around eating and sometimes social situations. Dialectical Behavioral Therapy (DBT), mindfulness, breathing exercises & techniques, and Cognitive Behavioral Therapy (CBT) are used in group, family and individual therapy. Each of these approaches aid in teaching the adolescent skills to regulate their emotions and challenge eating disordered thoughts.
Treatment Components
Group Therapy
- Adolescents participate in a variety of group therapies with their peers or with their families. Patients process feelings, learn coping skills, and receive support from one another. Program also incorporates weekly Family DBT Skills Group where parents and siblings learn the skills alongside the patient so that the skills can be modeled at home and everyone is speaking the same language of recovery.
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Groups Include
- CBT Anxiety Management
- Interpersonal Effectiveness
- Life Outside of Your Eating Disorder (LOUD)
- Media Awareness
- DBT Emotion Regulation
- Expressive Arts
- Process Group
- Breathing Exercises & Techniques
- Mindfulness
Individual Therapy
Family Therapy
Individual DBT Skills Coaching
Therapists are not “on call” and phone coaching is not a crisis line. Each therapist has their own limits around availability for phone coaching and will do their best to respond within a few hours if during the day.
Dietary Support
In addition to formal weekly sessions, evening/weekend phone support, and consultation to parents, our dietary support offers several weekly groups to increase client’s efficacy around meals both inside and outside of program.
- Restaurant outings
- Cooking class
- Grocery outings
- Snack selection
- Meal planning
- Bringing meals from home – once stepped-down to IOP, they can practice bringing in meals that they may bring to school or work.
Psychiatric/Medical Support
Therapeutic Meal
Parent Advisory Committee
Treatment Programs
Inpatient
Day Treatment/PHP
Patients in our program need more support and structure than can be provided by standard outpatient treatment but are medically and psychiatrically stable enough to not require immediate hospitalization. We offer several levels of care, ranging from 6 days of Full Day Partial Hospitalization Program (PHP) to 3-day Intensive Outpatient Program (IOP). We do NOT offer a residential level of care because residential treatment centers (RTC’s) separate parents from their children and thus are unable to provide FBT/Maudsley – The only evidence-based treatment for adolescent eating disorders.
Like a residential program, our Partial Hospitalization program (PHP) offers a structured environment with an intense focus on patients and families learning skills for recovery but offers the important advantage of allowing the patient to continue living at home. This allows the patient and family to develop and hone skills for recovery and practice them in their home environment.
Full Day PHP
PROGRAM INCLUDES
- 3 meals and 2 snacks/day
- 1-1.5 hour(s) of school time/day
- Multiple therapy groups/day
- 1 hour/week individual therapy
- 1 hour/week family therapy
- Multi-family groups (includes parent training, family meals/snack and parent psychoeducation)
- Weekly appointments with a dietitian
- Weekly psychiatry appointments
- Weight and vitals signs obtained 3 times per week
- Saturday family day (includes parent training, family meals, parent group)
ATTENDANCE
Adolescents in our Full Day Partial Hospitalization Program (PHP) attend program 6 days per week, with Saturday for family day (family meals and parent training).
Half Day PHP
PROGRAM INCLUDES
- 1 meal and 2 snacks/day (in some cases 2 meals)
- 1-1.5 hour(s) of school time/day
- Multiple therapy groups/day
- 1 hour/week individual therapy
- 1 hour/week family therapy
- Multi-Family groups (includes parent training, family meals/snack and parent process group)
- Weekly or bi-weekly appointments with a dietitian
- Weekly or bi-weekly appointments with a psychiatrist
- Weight and vitals signs obtained 3 times a week
- Saturday family day (includes parent training, family meals, parent group)
ATTENDANCE
Adolescents in our Half Day Partial Hospitalization Program (PHP) attend program 6 days a week, with Saturday consisting of programming for family day (family meals and parent training).
Intensive Outpatient Program (IOP)
PROGRAM INCLUDES
- 1 meal and 1 snack per day
- 1-2 therapy groups/day
- 1 hour/week individual therapy
- 1 hour/week family therapy
- Vitals and weights obtained 2 times a week
- Monthly appointment with a psychiatrist
- Monthly appointment with a dietitian
- 1 day/week family groups (includes parent training and family meal/snack)
SPECIAL GROUPS
Cooking Classes
ATTENDANCE
Patients in our IOP program attend 3 hours of program ranging from 3 to 5 days per week as they move forward in their recovery and continue re-integrating into their normative daily routines/activities.
Housing
Our facility maintains partnerships with a variety of community organizations in an effort to aid in housing for families who do not live in the greater San Diego area, which is common for many of our families attending both day treatment and/or our Intensive Family Therapy (IFT) program.
Low cost options
- The Ronald McDonald House
- The Bannister Family House
- Low cost rooms for patients and their families. There is typically a wait list, so early discussion of housing needs is important as our intake clinicians assess your family’s needs. Both are located 10+ miles from our facility, thus you will need to arrange transportation or rent a car.
Hotel rooms
- Del Mar Inn: North of our facility in Del Mar, San Diego and offers shuttle services to and from the hotel to our facility, though obtaining private transportation is recommended. Exclusive rates are offered for families in treatment.
- Nearby Lodging For UC San Diego Health: Hotels with discounts for UC San Diego patients and families
Hotels near our clinic
- Residence Inn: has kitchenettes and is a few miles from our clinic.
- You are also free to search for other hotels near our clinic that best suit your family’s needs.
How does payment work?
The majority of our patients use insurance since we are contracted with many major insurance companies. Cash payments are also accepted.
Insurance Verification Specialist(858) 534-8019
Frequently Asked Questions
How do I know if my child is a fit for the program?
Every family/individual receives a complimentary clinical assessment with an Admissions Clinician that can be done in person in our offices (preferred), or via phone/video-conferencing. After the initial assessment, the Admissions Clinician will communicate with you about any relevant diagnoses, treatment recommendations, and, if needed, referrals based on your insurance, symptom level, geographic location, and readiness for treatment. The comprehensive evaluation is the first step in creating your individualized treatment plan.
Will my child continue to be enrolled in school?
Yes, our program provides a contracted teacher who will help you coordinate with your child’s school to ensure he/she stays enrolled in school and can return to his/her class/school upon completion of treatment. Each individual and their respective school are unique, and therefore, may have differing requirements regarding enrollment. Our coordinator will help you determine what options exist regarding enrollment and how to proceed while in treatment.
What if my child is struggling with other challenges/diagnoses?
We understand that each individual is unique and often does not fit the constraints of any singular box or diagnosis. As such, each individual’s treatment plan is tailored to him or her specifically in order to address specific target behaviors and meal plan concerns. Target behaviors of concern may fall into a number of diagnostic categories including but not limited to: Anorexia Nervosa (AN), Bulimia Nervosa (BN), Binge Eating Disorder (BED), Avoidant Restrictive Food Intake Disorder (ARFID), Eating Disorder Not Otherwise Specified (EDNOS) / Other Specified Eating or Feeding Disorder (OSFED), Post-traumatic Stress Disorder (PTSD), Borderline Personality Disorder (BPD), Generalized Anxiety Disorder (GAD), Obsessive Compulsive Disorder (OCD) and Major Depressive Disorder (MDD). Our treatment team clinicians are competent in providing treatment for all of the above referenced diagnoses.
What is Family Based Treatment (FBT)?
FBT, also known as the Maudsley Approach, is the only evidence based treatment modality for pediatric and adolescent eating disorder treatment. Within this treatment approach, parents play an invaluable, active and positive role in their child’s recovery and return to healthy eating patterns. Parents are considered to be a valuable part of the child’s treatment team and active participants in the program. This includes involvement through attending parent groups, meal coaching, family therapy, and regular communication with other treatment team members including therapists, dieticians, etc.
What is Dialectical Behavioral Therapy (DBT)?
DBT is designed to help emotionally dysregulated individuals cope with unpleasant and/or overwhelming emotions in healthy, constructive ways. Your child will learn new coping skills to manage distress and tolerate unpleasant emotional states.
What is Cognitive-Behavioral Therapy (CBT)?
CBT provides patients with tools to challenge dysfunctional and irrational beliefs that support the eating disorder and replace them with functional, helpful beliefs that support recovery. Your child will learn and practice how to challenge his/her unhealthy thought patterns in both individual and group formats.
How long will my child be in treatment?
Every child’s treatment and discharge plan is tailored to his/her specific needs and goals. Therefore, treatment length will vary to address each individual's needs. As parents are a critical part of the treatment team, you will have significant and valuable input into your child’s discharge plan. As a treatment team our priority is to engage your child in treatment swiftly and effectively to return them to normative daily activity as soon as possible.
How do families typically pay for treatment?
Most families utilize their insurance benefits to cover treatment costs as we are contracted with several major providers. Cash payments are accepted as well. We encourage you to contact our insurance coordinator to discuss coverage and plan benefits in greater detail.
Does my entire family need to come?
Entire families are highly encouraged to participate in the Intensive Family Treatment week. When a child suffers from the devastating illness of an eating disorder all members of the family, and the relationships between them, are profoundly affected. Unprecedented levels of success are reported when families and siblings become centrally involved in the treatment process. Siblings are provided with a safe space to discuss fears, struggles that he/she may be experiencing, and changes in the sibling dynamics. IFT benefits the whole family as it improves understanding, opens dialogue, and facilitates the capacity for growth. Having the entire family attend the IFT week will empower families as the effects of eating disorders impact the whole family unit.
Are my child’s siblings too young to join?
All siblings are encouraged to participate in the Intensive Family Treatment. Therapeutic activities will be tailored to the unique needs of the families. Developmentally appropriate activities will be offered to encourage communication and foster support and understanding.
What happens after IFT?
Clinicians provide you and your family with a behavioral contract and a detailed treatment plan. The contract is developed with the input of the family and child with an eating disorder. The contract is used to increase the likelihood of positive behaviors while decreasing negative behaviors as it’s related to the eating disorder. We make every attempt to communicate with your home town therapist and/or assist to help you find an outpatient team to continue treatment at home.